Berry Breakfast Parfait Recipe By My Nutrition Ireland

Berry Breakfast Parfait Recipe By My Nutrition Ireland

Some morning all you can handle is a light Berry Breakfast Parfait Recipe! Very easy to put together , but with all the elements to give you energy and keep you going in the morning. Remember to always make time to have breakfast!

Ingredients:
Servings: 4

250g coconut Yogurt
12 Tbsp Homemade honey & almond granola
1/2 cup blueberries
1/2 cup raspberries
Maple syrup (optional)
2 tsp Vanilla
Berry coulis (mashed berries)*

Method:
1. *To make the berry coulis, just mashed some raspberries or blueberries with a fork, add a bit of maple syrup if desired.
2. Mix berry coulis, maple syrup & vanilla with coconut yogurt.
3. Spoon 2 tablespoons of Yogurt into a glass jar.
4. Top with 2 tablespoons of blueberries, followed by 3 tablespoons of Yogurt.
5. Add 2 tablespoons of granola, 1 tablespoon of yogurt and 1 tablespoon of berries.
6. Top with 1 tablespoon of granola and raspberries to serve. Enjoy straight away or pack and go!

 

Berry Breakfast Parfait By My Nutrition Ireland

 

[su_note note_color=”#eeede9″]

RECIPE FROM MY NUTRITION IRELAND

[/su_note]

Valentine Truffles Recipe by My NutritonMy Nutrition Ireland is a Nutritional & Health Consultancy, set up by Thomas Coleman and Jeeny Maltese in 2013. Understanding the importance of Health, how it impacts on people’s well-being & performance. Jeeny Maltese is a chef, passionate about Food & Health. A talented chef described as a “Latin Nigella Lawson”. Tom Coleman, a Nutritionist with a background in Science & Health Promotion, with a life time passion in Health, Sports & Science.

 

 

[su_button url=”https://www.facebook.com/mynutritionireland/” background=”#3f52a4″ icon=”icon: facebook”]My Nutrition[/su_button] [su_button url=”https://www.instagram.com/mynutritionireland/” background=”#A78365″ icon=”icon: instagram”]My Nutrition[/su_button] [su_button url=”https://twitter.com/mynutrition2?lang=en” background=”#52a7ec” icon=”icon: twitter”]My Nutrition[/su_button]

You may also like...