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Berry Breakfast Parfait Recipe By My Nutrition Ireland

Berry Breakfast Parfait Recipe By My Nutrition Ireland

Some morning all you can handle is a light Berry Breakfast Parfait Recipe! Very easy to put together , but with all the elements to give you energy and keep you going in the morning. Remember to always make time to have breakfast!

Ingredients:
Servings: 4

250g coconut Yogurt
12 Tbsp Homemade honey & almond granola
1/2 cup blueberries
1/2 cup raspberries
Maple syrup (optional)
2 tsp Vanilla
Berry coulis (mashed berries)*

Method:
1. *To make the berry coulis, just mashed some raspberries or blueberries with a fork, add a bit of maple syrup if desired.
2. Mix berry coulis, maple syrup & vanilla with coconut yogurt.
3. Spoon 2 tablespoons of Yogurt into a glass jar.
4. Top with 2 tablespoons of blueberries, followed by 3 tablespoons of Yogurt.
5. Add 2 tablespoons of granola, 1 tablespoon of yogurt and 1 tablespoon of berries.
6. Top with 1 tablespoon of granola and raspberries to serve. Enjoy straight away or pack and go!

 

Berry Breakfast Parfait By My Nutrition Ireland

 

RECIPE FROM MY NUTRITION IRELAND

Valentine Truffles Recipe by My NutritonMy Nutrition Ireland is a Nutritional & Health Consultancy, set up by Thomas Coleman and Jeeny Maltese in 2013. Understanding the importance of Health, how it impacts on people’s well-being & performance. Jeeny Maltese is a chef, passionate about Food & Health. A talented chef described as a “Latin Nigella Lawson”. Tom Coleman, a Nutritionist with a background in Science & Health Promotion, with a life time passion in Health, Sports & Science.

 

 

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