Berry Breakfast Parfait Recipe By My Nutrition Ireland

Berry Breakfast Parfait Recipe By My Nutrition Ireland

Some morning all you can handle is a light Berry Breakfast Parfait Recipe! Very easy to put together , but with all the elements to give you energy and keep you going in the morning. Remember to always make time to have breakfast!

Servings: 4

250g coconut Yogurt
12 Tbsp Homemade honey & almond granola
1/2 cup blueberries
1/2 cup raspberries
Maple syrup (optional)
2 tsp Vanilla
Berry coulis (mashed berries)*

1. *To make the berry coulis, just mashed some raspberries or blueberries with a fork, add a bit of maple syrup if desired.
2. Mix berry coulis, maple syrup & vanilla with coconut yogurt.
3. Spoon 2 tablespoons of Yogurt into a glass jar.
4. Top with 2 tablespoons of blueberries, followed by 3 tablespoons of Yogurt.
5. Add 2 tablespoons of granola, 1 tablespoon of yogurt and 1 tablespoon of berries.
6. Top with 1 tablespoon of granola and raspberries to serve. Enjoy straight away or pack and go!


Berry Breakfast Parfait By My Nutrition Ireland


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Valentine Truffles Recipe by My NutritonMy Nutrition Ireland is a Nutritional & Health Consultancy, set up by Thomas Coleman and Jeeny Maltese in 2013. Understanding the importance of Health, how it impacts on people’s well-being & performance. Jeeny Maltese is a chef, passionate about Food & Health. A talented chef described as a “Latin Nigella Lawson”. Tom Coleman, a Nutritionist with a background in Science & Health Promotion, with a life time passion in Health, Sports & Science.



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