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Choco Coco Granola Recipe by Lizzie King

Choco Coco Granola Recipe

Some recipes come about when I’m just bored of explaining why we don’t have certain foods at home, like Coco Pops. To satisfy all the Coco Pop monsters out there, make a batch of this chocolate granola recipe.

Super-easy, grain-free and packed with energy, antioxidants and minerals galore, everyone who tries it adores it. It will definitely keep you perky as a morning treat.

Makes a 500g jar

Ingredients:

3 tbsp coconut oil
3 tbsp cacao powder
3 tbsp maple syrup
¼ cup (20g) flaked almonds
¼ cup (45g) buckwheat groats
½ cup coconut curls
½ cup puffed quinoa
½ cup quinoa flakes
2 tbsp sunflower seeds
2 tbsp shelled hemp seeds
1 tsp vanilla extract
Pinch sea salt

Method:

1. Preheat the oven to 190°C/375°F/Gas mark 5.
2. Melt the oil in a small saucepan, add the cacao powder and maple syrup and stir until smooth. Remove and set aside.
3. Put the almonds, buckwheat groats, coconut, puffed quinoa, quinoa flakes and seeds in a large bowl and pour over the chocolate mixture.
4. Add the vanilla extract and salt and stir. Tip into a large baking tray and thinly spread out the mixture.
5. Bake for 10 minutes before turning the mixture over with a wooden spoon.
6. Repeat at 10-minute intervals two more times, then remove from the oven when the granola is dark brown.
7. Allow the granola to cool completely and crisp up. Keeps in an airtight jar for weeks.

RECIPE BY LIZZIE KING FROM LIZZIE LOVES HEALTHY FAMILY FOOD

Lizzie King. Lizzie King is a busy mum of three and understands the challenges of fuelling a family while keeping them healthy. Lack of time, fussy eaters and weaning can make ready meals seem so tempting but Lizzie Loves Healthy Family Food is here to help. help. Every recipe is bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is quick and easy to make and is a proven hit with adults and the kids.

Lizzie Loves Healthy Family Food: Delicious and Nutritious Meals You’ll All Enjoy by Lizzie King is published as a hardback and eBook by Trapeze. Buy your copy on Amazon.

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