IRELAND NORTHERN IRELAND SUPPORT ADVERTISE SIGN UP AWARDS MY ACCOUNT

Filipino-Style Steak Recipe with Onions by Melissa Hemsley

This Filipino-Style Steak Recipe is from Eat Happy by Melissa Hemsley.

This is the Filipino version of steak and onions, known as bisteak. My mum grew up in Manila cooking it with
kalamansi, a cross between a mandarin and a kumquat, but lemon makes a good substitute.

This dish takes less than 10 minutes to cook, freeing up time to make a great side or two. Try Cauliflower or Broccoli Rice and maybe some Killer Kale or a load of lightly cooked spinach.

Serves 4

2 tbsp coconut oil or ghee
2 large onions, sliced into rings
500g sirloin steak, cut into 5mm slices
1 tbsp chickpea flour
3 garlic cloves, finely chopped
Juice of 1 lemon
4 tbsp tamari
Sea salt and black pepper

Ingredients:

1. Melt half the oil in a large, wide frying pan, add the onion rings and fry over a low-medium heat for about 3 minutes until softened slightly but still with a bit of bite, then set aside on a plate.
2. Dust the steak slices in flour and season with a little salt and pepper.
3. Melt the remaining oil in the same pan, add the steak pieces, in batches if necessary, and fry over a high heat for about 1 minute on each side, then transfer to the plate with the onion rings.
4. Fry the garlic in the pan for about 30 seconds. Add the lemon juice, tamari and a good pinch of pepper and simmer for 2 minutes.
5. Return the steak and onions to the pan to gently heat through for 30 seconds and then serve.

RECIPE FROM EAT HAPPY BY MELISSA HEMSLEY

Bestselling home cook and co-author of The Art of Eating Well and Good + Simple, Melissa Hemsley of Hemsley + Hemsley, presents flavourful and veg-packed dishes.

Featuring supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week – tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites.

Read more at www.penguin.co.uk.
 
EXTRACTED FROM EAT HAPPY BY MELISSA HEMSLEY (EBURY PRESS, £20).

Melissa Hemsley Melissa Hemsley Melissa Hemsley

You may also like...