Sticky lamb chops Recipe by Jamie Oliver

Sticky Lamb Chop Recipe

This Sticky lamb chops recipe is from Jamie Oliver’s newest cookbook, 5 Ingredients – Quick & Easy Food.

Serves: 2

Total: Just 15 minutes

Ingredients:

6 lamb chops, French-trimmed (600g total)
200g mixed-colour baby heritage carrots
8 cloves of garlic
3 oranges
½ a bunch of fresh thyme (15g)

Method:

1. Score the fat of the lamb chops, season them with sea salt and black pepper, then line them up, like a rack, and sit them together fat edges down in a large shallow casserole pan on a medium-high heat. Leave for 5 minutes to render and crisp up. Trim and add the whole baby carrots (halving any larger ones) and the unpeeled garlic cloves alongside, turning the carrots regularly.

2. Gently turn the chops on to their sides, to cook for 2 minutes on each side, or until golden, but still pink in the middle. Meanwhile, use a speed-peeler to peel strips of zest from 1 orange. Sprinkle them into the pan with the thyme sprigs, and toss it all together for just 30 seconds to get the flavours going.

3. Remove the chops to a plate to rest, then squeeze the juice from all 3 oranges into the pan. Let the juice bubble and reduce until sticky, quickly toss the lamb back in with its resting juices, then hey presto, time to dish up.

Jamie Oliver Lamb Chops

RECIPE FROM JAMIE OLIVER’S 5 INGREDIENTS – QUICK & EASY FOOD

Jamie Oliver . Jamie’s 5 Ingredients – Quick & Easy Food is the brand new cookbook from Jamie Oliver. Cooking doesn’t have to be complicated – that’s why Jamie’s 5 Ingredients – Quick & Easy Food is sure to become your new best friend in the kitchen.

It’s all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it’s finished and on the table super-quickly, or after minimal hands-on prep, you’ve let the oven do the hard work for you. We’re talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.

Buy your copy at: https://www.penguin.co.uk/books/305734/5-ingredients-quick-easy-food/

5 Ingredients — Quick & Easy Food by Jamie Oliver is published by Penguin Random House. Recipe © Jamie Oliver Enterprises Limited, Photography

© Jamie Oliver Enterprises Limited, by David Loftus (2017 5 Ingredients — Quick & Easy Food).

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