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Healthy Lifestyle

New Healthy Eating And Lifestyle Programme Launches Ahead of This Year’s WellFest

A new wellness programme from KBC Bank Ireland and WellFest has officially been launched by Gerry Hussey, Roz Purcell and Philly McMahon. This #WellGood programme has been created by and will be led by performance psychologist Gerry Hussey, best-selling cookery author and healthy food and lifestyle enthusiast Roz Purcell, and Dublin GAA player and fitness …

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A Nutritious Protein Snack That Packs a Punch – The Irish Biltong Company Story

Protein is the hot ticket at the moment, perfect for post workout snacks and for an energy boost to get you through the work day. That’s where versatile product, Irish Biltong, comes in. Irish Biltong is a “prep free product and a source of natural protein and minerals like zinc, iron, magnesium and vitamin B-12”. …

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