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Vegetarian Recipe

Sweet Potato Recipe

Mexican Sweet Potato Recipe with Guacamole by Max Lowery

This Mexican Sweet Potato Recipe is part of Max Lowery’s new cookbook The 2 Meal day. Sweet potato is the perfect post-workout food. Not only is it a good source of carbohydrate to replenish glycogen stores after exercise, it also contains high amounts of vitamin A which helps your immune system to fight of infections …

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falafel recipe Shaorn Hearne Smith

Falafel Wrap with Spinach Pesto Recipe by Sharon Hearne Smith

Falafel, the popular Middle Eastern blend of chickpeas and spices, are usually deep-fried but this recipe proves they taste just as good without frying, not to mention being healthier. Instead, they are coated in dukkah, an Egyptian spice, nut and seed mix, which gives them a wonderfully fragrant crunchy crust. You can easily make dukkah …

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Veggie Quinoa Nuggets Recipe

Veggie Quinoa Protein Nuggets Recipe from Peachy Palate

A protein loaded veggie nuggets recipe! The pea protein plays double duty here giving them a nice protein boost as well as binding all the goodies together. Delicious warm or cold, they’d make for a delightful, nourishing, little lunchbox filler! Serves 1 -2 Ingredients: – 150g cooked tricolour quinoa (or 40g uncooked weight) – 20g …

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Curry Recipe .

Cauliflower and Chickpea Curry Recipe from Anna Jane Kingston

Summer days call for lighter dishes and less time sweating over what to make for dinner. The beauty of making a curry recipe – is that it’s easy to cook in advance and it could potentially feed a small army! A curry is also perfect for getting a nice variety of healthy veggies into your …

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Pea And Herb Pancakes

Pea And Herb Pancakes With Watercress And Poached Eggs Recipe By Kate Harrison

There’s so much to love about these: they look gorgeous on the plate and they taste delicate and sophisticated. They’re also made mostly from freezer and storecupboard ingredients. The perfect brunch or supper for two: or for cooking two days running – just keep the batter covered in the fridge and give it a quick …

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Chad recipe 2

Ponzu and Shiitake Mushroom Stir Fry Recipe by Chef Chad Byrne

This stir fry recipe is simpler than it looks, but packs a serious flavour punch and is an impressive vegetarian starter or light main. Source the ponzu in an Asian store, it is well worth seeking out as it is a very unique citrus vinegar and soya mix. Ingredients: Shiitake and pak choi stir-fry – …

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Griddled Almond Nectarine

Indulgent Griddled Almond Nectarine Recipe by Kate Harrison

Griddling or roasting fruit always intensifies the sweetness, and this simple dessert feels indulgent but fresh – it’s also a good way of using under ripe fruit that’s slightly too firm to eat as it is. Nectarines are high in soluble fibre and such a stunning colour, too. If you don’t have/like nectarines, you could …

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Flatbread Recipe

Tabouleh Flatbread Recipe with Baba Ghanoush by Kathryn Bruton

This tabouleh flatbread recipe with baba ghanoush takes some time and effort but it’s worth every second: it has one of the most addictive and truly delicious flavours I can think of. When I eat in a Lebanese restaurant, these two classic dishes are my favourite combination. Serves 4 Ingredients: – 30g bulgar wheat – …

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Turkish eggs recipe

Turkish Eggs Recipe with Yoghurt and Tahini by Liz Earle

This sumptuous breakfast may just be my new ‘avocado on toast’. It’s a gut-healing take on Eggs Benedict, but with an antimicrobial twist courtesy of the garlic and turmeric. What’s more, this eggs recipe is super-simple to prepare – enjoy! Serves 2 – 1 heaped tbsp plain Greek yoghurt – Sea salt and freshly ground …

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Banana Bread Recipe

Breakfast Banana Bread Recipe with a Honey and Cereal Topping

This Banana Bread Recipe from M&S is an easy to make, nutritious breakfast option.  Make once and have breakfast sorted for the whole week. Serves 10 Ingredients: – 100g unsalted butter – 3 large ripe banana – 150g runny honey – 2 medium eggs – 0.5 tsp ground cinnamon – 225g wholemeal flour – 1 tsp baking powder – 100g Cranberry and Blueberry Great …

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Spinach Falafels with Coconut Harissa Sauce and Zingy Kale Salad Recipe from Mindful Chef

Spinach Falafel Recipe with Coconut Harissa Sauce and Zingy Kale Salad from the Mindful Chef Cookbook

This spinach and chickpea falafel recipe is really easy to make and is served with a zingy kale, avocado and pomegranate salad and drizzled with apple cider vinegar, which can help detox the body. Ingredients: – 240g drained chickpeas – 100g spinach – 2 tbsp chickpea flour – Olive oil – 80g kale – ½ …

Spinach Falafel Recipe with Coconut Harissa Sauce and Zingy Kale Salad from the Mindful Chef Cookbook Read More »

Three tin tomato turmeric and coconut dahl recipe

Three Tin Tomato, Turmeric and Coconut Dahl Recipe from The FODMAP Friendly Kitchen Cookbook

This dahl recipe is my go-to for evenings when there is almost nothing in the kitchen, the shops seem too far away, and I spent too much money the weekend before. Fresh herbs and spices transform the simple ingredients and take something quite humble to the next level. Serve with steamed kale and a hefty …

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FALAFEL WITH CREAMY GARLIC SAUCE & AVOCADO HUMMUS RECIPE

Falafel Recipe with Creamy Garlic Sauce and Avocado Hummus from Nick Knowles

It’s snack time and I wanted to show you that falafel’s don’t have to taste as dry and tasteless as a cardboard bun. And the dip is a trip. This falafel recipe is very tasty and also vegetarian! Serves 4–6 Ingredients: Falalfel – 450g butternut squash or sweet potato, peeled and cubed – 2 tbsp …

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Indian Spiced Chickpea Curry Recipe

Indian Spiced Chickpea and Spinach Curry Recipe by The Tiny Vegan Kitchen

This chickpea and spinach curry recipe is made with tomatoes and flavoured with Indian spices so I guess it’s something that can be called a curry. It’s pretty moreish, takes no time to make and would be a great dish for a large family. It also freezes really well but don’t add any spinach to the …

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