Pan Fried Trout with Mussel and Fennel Vinaigrette Recipe from Marcel’s Restaurant

Marcel's Sea trout, crab mayonnaise, mussel vinaigrette, tender stem broccoli

At Marcel’s, seasonal food is a priority. With the first sea trout of the season arriving in April, this Pan Fried Trout recipe is a perfect way to bring a touch of spring to your kitchen. The flavours of the sea are enhanced with a mussel and fennel vinaigrette. We recommend serving with buttered seasonal asparagus, or tenderstem broccoli, and new potatoes.

Ingredients:

– 180g sea trout, filleted, pin-boned and de-scaled
– Handful clean mussels
– 50g fennel, diced
– 75ml good quality oilve oil
– 25ml lemon juice
– Pinch dill, chopped

Method:

1. Bring a non stick frying to a medium heat and add a little vegetable oil.
2. Season the trout and add to the pan skin side down you should hear a good sizzle.
3. After 3-4 minutes turn the fish and turn down the heat to very low, add the fennel and mussels and olive oil and cover with a lid.
4. The mussels will open and release their juice when they are cooked, finally add the dill and lemon juice to finish.
5. Serve the trout with some seasonal buttered asparagus and new potatoes.

RECIPE FROM MARCEL’S RESTAURANT
Marcels Restaurant DublinBoasting a stunning private dining room, soft furnishings, low lighting and palatial staircase, Marcel’s is famed for merging old and new worlds seamlessly with a traditional Irish pub just off the main dining area, filled with snugs named after Irish revolutionaries and comforting wood burning open fires. Elegant yet inviting, Marcel’s restaurant, bistro and bar has just launched a new Spring menu that puts a fresh twist on their usual high calibre European cuisine but still using the very finest in locally sourced ingredients. Recently relocated from St. Mary’s Road to the prestigious Merrion Row, Marcel’s is the very heartbeat of Dublin’s Georgian quarter.

For more information visit www.marcels.ie, and follow Marcel’s on Twitter and Facebook.
Marcel’s Dublin Marcel’s Dublin

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