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Recipe from The Food Medic

Cauliflower chickpeas kale salad recipe

Turmeric Roasted Cauliflower, Curried Chickpeas & Kale Salad Recipe by Hazel Wallace

From cauliflower rice to cauliflower steaks, cauliflower seems to be the hottest vegetable on the block. It’s an incredibly versatile vegetable which works as a great low-calorie substitute for starchy carbohydrates, such as rice and potato. I love roasting it in turmeric because of the incredible flavour, and colour, it gives the dish. Turmeric actually …

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Beetroot Feta Risotto Recipe

Beetroot and Feta Cauli-Rice Risotto Recipe by Hazel Wallace

This risotto recipe is so simple, yet so delicious, as the cauliflower perfectly absorbs all the flavour, making it such a healthy replacement for refined, white rice. White rice is long gone from my cupboard and although I love brown rice, it doesn’t have the same texture that a refined rice gives to risotto – …

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THE FOOD MEDIC by Dr Hazel Wallace. Hodder & Stoughton 2017.

Rice Paper Chicken Rolls Recipe with Peanut Butter Dipping Sauce by Hazel Wallace

This Rice Paper Chicken Rolls Recipe is such a fun dish to make with a friend, or your partner and encourages everyone to get involved and roll up their sleeves. I first tried this recipe as an experiment when I was trying to impress my boyfriend on date night. The rice paper wraps are really …

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