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Susan Jane White Tomato and Banana Bean Curry

Tomato and Banana, Bean Curry Recipe by Susan Jane White

A recent study of half a million people confirmed that eating more than 20g of processed meat a day was linked to early death. Twenty grams! That’s a lick of chorizo. The research covered 10 European countries over 13 years. In other words, it’s fairly bulletproof. This news was announced in the wake of the …

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Susan Jane White Chocolate Chilli con carne

Chocolate Chilli con Carne Recipe by Susan-Jane White with Wine Pairing

If you are a feral carnivore, like my husband, this Chocolate Chilli con Carne is a good way of introducing more beans and veg to your diet without feeling oppressed. The overtones are there (what man won’t wolf down a Chilli Con Beast?), but so is the nutritional purchase. It doesn’t actually taste of chocolate, but rather, …

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